Hi all!

So glad to have found this platform and community!

My partner and I (both with ADHD) are organising bi-weekly Conscious Dance sessions. I like to view it as movement therapy and a tool to get from the head into the body, building higher body awareness and with that presence and focus.

Location: Studio Serratus (near Langstrasse)

Dates: Thursdays at 19:30
12 March
26 March
9 April
23 April
7 May
(May/June dates coming soon)

These 90-minute sessions are an invitation to reconnect, release, and rise into your full power. Through conscious dance, we explore self-expression, authenticity, and freedom — moving out of the mind and back into the body.

Pricing:
CHF 35 single session
CHF 30 per session when booking 2+
First-timers: CHF 28

Reserve spot here:
https://forms.gle/V81zbwPyqaCfFazXA

Love & joy

Stefan