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	<title>NeuroMynds | bas.vandrongelen | Activity</title>
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				<title>bas.vandrongelen replied to the topic Strategies to overcome &#034;I&#039;ll do it later&#034; in the forum Support &#038; Advice</title>
				<link>https://neuromynds.com/topic/strategies-to-overcome-ill-do-it-later/#post-3086</link>
				<pubDate>Wed, 01 Apr 2026 13:09:28 +0200</pubDate>

									<content:encoded><![CDATA[<p>All of the above.</p>
<p>I’m experimenting and testing a format and looking for people who want to try it. The format itself is very simple: a small group, you state out loud what you’re going to do in the next 45 minutes, then everyone works in silence, then you report back honestly. Did you do it or not.</p>
<p>If you want to try one, drop a reply or DM me.&hellip;<span class="activity-read-more" id="activity-read-more-264"><a href="https://neuromynds.com/topic/strategies-to-overcome-ill-do-it-later/#post-3086" rel="nofollow ugc">Read more</a></span></p>
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				<title>bas.vandrongelen changed their profile picture</title>
				<link>https://neuromynds.com/activity/p/263/</link>
				<pubDate>Wed, 01 Apr 2026 13:01:21 +0200</pubDate>

				
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				<title>bas.vandrongelen replied to the topic Does external structure help you with the tasks you keep avoiding? in the forum Apps that actually help ADHD focus</title>
				<link>https://neuromynds.com/topic/does-external-structure-help-you-with-the-tasks-you-keep-avoiding/#post-3085</link>
				<pubDate>Wed, 01 Apr 2026 12:56:45 +0200</pubDate>

									<content:encoded><![CDATA[<p>Hi Michaela aka Mrs Procrastination &#x1f605;, great news!</p>
<p>I tried to send you a dm but I think we should be &#8220;friends&#8221;.</p>
<p>You can book a session in my calendar: <a href="https://www.cal.eu/peach-flow/peach-flow-focus-sprint" rel="nofollow ugc">https://www.cal.eu/peach-flow/peach-flow-focus-sprint</a>. Or just DM me a propose times there and I&#8217;ll see if one works.<br />
And you can find more info on the concept itself on <a href="https://peach-flow.ch" rel="nofollow ugc">https://peach-flow.ch</a></p>
<p>Bas</p>
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				<title>bas.vandrongelen and MichaelaS. are now friends</title>
				<link>https://neuromynds.com/activity/p/261/</link>
				<pubDate>Wed, 01 Apr 2026 11:33:51 +0200</pubDate>

				
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				<title>bas.vandrongelen replied to the topic Does external structure help you with the tasks you keep avoiding? in the forum Apps that actually help ADHD focus</title>
				<link>https://neuromynds.com/topic/does-external-structure-help-you-with-the-tasks-you-keep-avoiding/#post-3023</link>
				<pubDate>Thu, 26 Mar 2026 07:22:54 +0200</pubDate>

									<content:encoded><![CDATA[<p>Would be awesome &#x1f601;</p>
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				<title>bas.vandrongelen started the topic Does external structure help you with the tasks you keep avoiding? in the forum Apps that actually help ADHD focus</title>
				<link>https://neuromynds.com/topic/does-external-structure-help-you-with-the-tasks-you-keep-avoiding/</link>
				<pubDate>Wed, 25 Mar 2026 12:56:21 +0200</pubDate>

									<content:encoded><![CDATA[<p>&lt;p class=&#8221;font-claude-response-body break-words whitespace-normal leading-[1.7]&#8221;&gt;Something I&#8217;ve been sitting with for a while and finally decided to test.&lt;/p&gt;<br />
&lt;p class=&#8221;font-claude-response-body break-words whitespace-normal leading-[1.7]&#8221;&gt;I kept noticing a pattern in myself and in people around me. Not the &#8220;I&#8217;m distracted by my phone&#8221; kind of&hellip;<span class="activity-read-more" id="activity-read-more-250"><a href="https://neuromynds.com/topic/does-external-structure-help-you-with-the-tasks-you-keep-avoiding/" rel="nofollow ugc">Read more</a></span></p>
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