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	<title>NeuroMynds | Zo | Activity</title>
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				<title>Zo&#039;s profile was updated</title>
				<link>https://neuromynds.com/activity/p/105/</link>
				<pubDate>Mon, 27 Oct 2025 16:00:57 +0200</pubDate>

				
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				<title>Zo replied to the topic How to learn to unmask? in the forum Identity</title>
				<link>https://neuromynds.com/topic/how-to-learn-to-unmask/#post-2067</link>
				<pubDate>Mon, 27 Oct 2025 15:59:28 +0200</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m still learning (for 1 year). I started with 2 things :</p>
<p>1) Having a safe alone place. My place, where I can just be and let me be (out of sight). Here I just followed my body, it&#8217;s in charge, he knows the best.</p>
<p>2) Not trying to unmask. At the beginning I just observed. I did at work and in society as usual, except I noticed what was going on.&hellip;<span class="activity-read-more" id="activity-read-more-104"><a href="https://neuromynds.com/topic/how-to-learn-to-unmask/#post-2067" rel="nofollow ugc">Read more</a></span></p>
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